Stop Doom Scrolling Activity Book
In a world where the average person spends over 4 hours every day scrolling through their phone, "STOP DOOM SCROLLING!" offers a fresh alternative. This isn't just another self-help book – it's an interactive adventure that combines the excitement of discovery with proven personal development techniques.
WHAT'S INSIDE:
📱 Over 200 screen-free activities designed to help you stop bad social media habits
🎨 Original coloring pages featuring empowering themes and inspirational quotes
✍️ Transformative journal prompts to elevate your mindset
🧩 Mind-engaging puzzles to learn about adventure travel and personal growth
🌟 Gratitude challenges and prompts that rewire your brain for positivity
📝 Self development activities used by top life and business coaches
WHY THIS BOOK IS DIFFERENT:
After 15+ years of working to build someone else's dreams, and losing her own dreams to doom scrolling, Author Michelle Gruening chose to break free from the BS and live her own life on her own terms. Drawing inspiration from her life-changing climb of Mount Kilimanjaro she created this unique approach to combining fun and personal development. Each activity is carefully crafted to deliver the same dopamine hit you get from social media, while actually moving your life forward. The result? A book that makes transformation not just possible, but enjoyable.
Get this activity book now and begin your journey to a more intentional life today!
In a world where the average person spends over 4 hours every day scrolling through their phone, "STOP DOOM SCROLLING!" offers a fresh alternative. This isn't just another self-help book – it's an interactive adventure that combines the excitement of discovery with proven personal development techniques.
WHAT'S INSIDE:
📱 Over 200 screen-free activities designed to help you stop bad social media habits
🎨 Original coloring pages featuring empowering themes and inspirational quotes
✍️ Transformative journal prompts to elevate your mindset
🧩 Mind-engaging puzzles to learn about adventure travel and personal growth
🌟 Gratitude challenges and prompts that rewire your brain for positivity
📝 Self development activities used by top life and business coaches
WHY THIS BOOK IS DIFFERENT:
After 15+ years of working to build someone else's dreams, and losing her own dreams to doom scrolling, Author Michelle Gruening chose to break free from the BS and live her own life on her own terms. Drawing inspiration from her life-changing climb of Mount Kilimanjaro she created this unique approach to combining fun and personal development. Each activity is carefully crafted to deliver the same dopamine hit you get from social media, while actually moving your life forward. The result? A book that makes transformation not just possible, but enjoyable.
Get this activity book now and begin your journey to a more intentional life today!
In a world where the average person spends over 4 hours every day scrolling through their phone, "STOP DOOM SCROLLING!" offers a fresh alternative. This isn't just another self-help book – it's an interactive adventure that combines the excitement of discovery with proven personal development techniques.
WHAT'S INSIDE:
📱 Over 200 screen-free activities designed to help you stop bad social media habits
🎨 Original coloring pages featuring empowering themes and inspirational quotes
✍️ Transformative journal prompts to elevate your mindset
🧩 Mind-engaging puzzles to learn about adventure travel and personal growth
🌟 Gratitude challenges and prompts that rewire your brain for positivity
📝 Self development activities used by top life and business coaches
WHY THIS BOOK IS DIFFERENT:
After 15+ years of working to build someone else's dreams, and losing her own dreams to doom scrolling, Author Michelle Gruening chose to break free from the BS and live her own life on her own terms. Drawing inspiration from her life-changing climb of Mount Kilimanjaro she created this unique approach to combining fun and personal development. Each activity is carefully crafted to deliver the same dopamine hit you get from social media, while actually moving your life forward. The result? A book that makes transformation not just possible, but enjoyable.
Get this activity book now and begin your journey to a more intentional life today!